By Nacole Ali for Pink Notes
Know when to put the Internet down. It's a blessing and a curse. If you are on the internet for facts then yes understand the facts around your situation. Now for the testimonies and the blogs well those can be quite daunting.
Understand that every single case is different and their outcome good or bad may not be yours. If you are going to choose to read make sure you at least read motivational and uplifting stories. No pity parties. Read Warrior Built To Last that's a good read.