By Nacole Ali for Pink Notes
School is in session and it seems like the weather has been cool some days and warm the others. With weather like this, it is a recipe for a cold. If you are currently in treatment or you are already completed treatment. Your immune system may be weak. I will admit my colds last longer than they use to, and I am paranoid about getting sick.
1. Carry A Jacket
I always carry a jacket and tie it around my waist it need be. I would rather not need it then be in a position of feeling cold. For those of you that drive everywhere, just keep a light sweater or jacket in the car. You just never know with mother nature these days.
2. Know Your Body
If feel like you are about to get a cold head it off at the path. Try not to wait a day or two. Drink some green tea with lemon, put on a long sleeve shirt if you feel chilly, and depending on where you are in your treatment, call your doctor before you take anything. Everyone heals differently, and just because someone in the household maybe a little warm and you are feeling cold, layer up and drink something warm to heat you up. Do everything you can to take care of yourself.