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The following Blog entries are tips and tricks for dealing with side effects as a breast cancer patient, Please be advised everyone has different medical needs. Before doing anything please consult your doctor prior to trying anything new.

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Put The Stress To Rest

By Nacole Ali for Pink Notes As a patient or a caregiver your body is undergoing a high level of stress. There are so many changes happening and you trying to figure out so many things. You may have bills you did not anticipate, taking on the emotional state of others around you, your job, finances, mobility, etc. It is so important that you try your best to manage the stress level. Ask for help around the house, ask for rides so you do t have to deal with driving yourself or

Get A Massage

By Nacole Ali for Pink Notes Massages are the best and they are especially good when you get them while you are on your road to recovery. Discuss with your doctor what type of massage would be ideal for you. Massages can do so much for your circulation, your attitude, and it is definitely a stress reliever; what more can you ask for. Natural remedies may not work for everyone. Please consult your doctor prior to trying anything new. #breastcancer #massage #relax