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The following Blog entries are tips and tricks for dealing with side effects as a breast cancer patient, Please be advised everyone has different medical needs. Before doing anything please consult your doctor prior to trying anything new.

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How Swimming Can Help With Lymphedema

By Nacole Ali for Pink Notes Lymphedema can definitely put a damper on some activities depending on your individual case and your level of activity. Keeping it at bay is important. Do some research and take note of some things that you can do to keep your hand or arm from swelling up. One thing that is recommended it keeping the weight down. Keeping your weight down will help you recover and lower chances for re-occurrence, so it's not a bad idea. Studies have also shown tha